Do you suffer from poor blood circulation? If you do, we would strongly recommend that you should visit your health care provider immediately to seek medical advice. However, if you do not know what is poor blood circulation, you may like to read more in this article.
What Are The Causes?
Poor blood circulation is an outcome of several factors i.e. imbalanced diet and lack of exercise as well as certain lifestyle choices we made which are detrimental to our health. It does not take a day to happen hence poor blood circulation is usually a result of aging since it affect the elders more.
How Does Poor Blood Circulation Happen?
Due to imbalanced diet and lack of exercise, plagues (fatty deposits when hardened) are formed on the blood arterial walls. As a result, the blood passage to and from the heart becomes obstructed and the blood are not circulated well.
What Are The Symptoms?
When a person suffers from poor blood circulation, below are a list of symptoms which might be observed. You may have some or in worse case, all the symptoms depending on your health condition.
- Loss of memory, lack of mental clarity, feeling lethargic, unexplained headaches and sudden dizziness.
- Chest pain, shortness of breathe, altered heart rate, feeling tired easily and all the time.
- Sudden numbness of hands, feet and fingers or painful leg cramps. Lack of appetite, sudden loss of weight or luster-less skin.
- Lack of sex drive or fatigue. Lack of vitality and energy.
Understanding causes and symptoms of poor blood circulation now is essential to prevent serious blood circulation problems in future.